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Mindfulness in Nature

August 2 at 8:30 am - 10:00 am

Mindfulness is bringing awareness to the present moment without judgment. One of our greatest mindfulness teachers is Nature. It is in connecting with Nature that we can learn to slow down, become present, and deepen our awareness of ourselves and our world.

Details

Date:
August 2
Time:
8:30 am - 10:00 am
Event Category:

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