Forest Bathing

In collaboration with certified Forest Therapy Guides, the Highlands Center is now offering Forest Bathing classes and series. In these classes, guides will lead groups on a gentle walk through the woods, providing instructions—referred to as “invitations”—for sensory opening activities along the way.

Befriending Winter Series

with Jackie Kuang and Michele Balfe-Keefer

Join us at the Highlands Center this winter for our very first Forest Bathing series! In these colder months, we may notice those quiet details of nature that are only apparent in the absence of summer growth and the presence of winter light.

During this remarkable time of year, participants will have a unique opportunity to strengthen their connection to the natural world.




When: November 23 (CLASS IS FULL), December 21, January 18, February 15 | 1:00 pm-3:00 pm
Where: Highlands Center for Natural History
Cost: $30 per class; 10% Discount on individual classes for Members.